The Menopause Diet Daily Journal
Author: Larrian Gillespi
The Menopause Diet Daily Journal is the companion to The Menopause Diet, the ground-breaking book that teaches women how to live a lifestyle that improves their chances of surviving to 100 without the disability brought on by heart disease, diabetes and high blood pressure.
What People Are Saying
Cher
[Larrian] is a great speaker. She really understands women's issues and can translate "doctor talk" into language that everyone can understand. I've learned a lot from her.
Carole Jacobs
Not only is Larrian Gillespie a saint when it comes to helping women and understanding our too frequently unique health challenges, but she's also very, very funny! We call her "The Dave Barry of Menopause." (Carole Jacobs, Senior Editor, Shape Magazine)
Interesting textbook: Social Work and Human Rights or Civil Disobedience Solitude and Life without Principle
Freedom from Allergy Cookbook: Wheat, Yeast and Milk Free Recipes
Author: Ronald Greenberg
This book teaches a person with allergies useful, practical information on how to prevent allergies, test food allergies and identify symptoms. It contains 450 recipes free of wheat, yeast, milk, and sugar. These foods are the hardest to avoid and most commonly allergenic. Includes 450 recipes that use familiar food in innovative new ways.